Swedish Massage

Swedish massage is the foundation of modern therapeutic massage—a gentle yet effective treatment designed to melt away tension from the entire body.

Your session begins with long, flowing strokes that sweep over the skin, warming the muscles and calming the nervous system. Using a blend of oil, massage cream, and lotion, your therapist will combine gliding strokes, gentle kneading, and rhythmic friction techniques to work on the outer layers of the muscles.

You may also experience circular pressure from the hands and palms, and light percussion tapping known as tapotement. These techniques not only relax the muscles but also stimulate healthy blood flow.

Benefits include:

• Increasing oxygen flow in the bloodstream
• Reducing muscle toxins
• Promoting mental and physical relaxation
• Easing muscle tension and stress
• Enhancing flexibility and range of motion

A Swedish massage is ideal if you’re looking to unwind, improve circulation, and restore a sense of overall calm.