Swedish Massage

This is a relaxing massage that eases the entire body using a combination of long gliding strokes, kneading, and friction techniques on the superficial layers of the muscles. Using oil, massage cream, and massage lotion all combined together. Additional techniques include circular pressure applied by the hands and palms, and percussion like tapping (tapotement). Swedish massage helps increase the level of oxygen in the blood stream, decrease muscle toxins, promote mental and physical relaxation, stimulate circulation, ease muscle tension and stress, and improve flexibility and range of motion.